Wednesday,26 June,2019
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Surprising Health Benefits Of Malunggay Or Moringa In Our Body You Would Love To Know

Moringa malunggay is known as the ‘Miracle Tree’ because all its parts are beneficial for health. It is also called Drumstick Tree and in the Philippines, it is known as malunggay. Scientific research can prove that moringa has many health benefits because it contains seven times more vitamin C from oranges, four times more calcium in milk, four times more vitamin A in carrots, three times more potassium than in bananas and two times more protein from milk.

It is used to combat malnutrition because of its high contents of vitamin A, B, and C, calcium, iron, protein and potassium. It can be a substitute for many foods, fruits and vegetables because of its high nutritional value.

Watch this video below to know more about the health benefits you can get from malunggay.

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Source: Holistik Health

This Article Was Written By

Jeny Rose Rodriguez

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