Naturally high in vitamin C, vitamin K and potassium, cucumbers make a refreshing low-fat and low-calorie snack. An abundance of homegrown cucumbers may be overwhelming as it can be difficult to use them before they rot. One way to use up those extra cucumbers is in homemade cucumber juice, which you can use for mixed drinks or sauces or consume on its own. An electric juicer is ideal for homemade juice as it automatically removes pulp, but a blender works, as well.
Watch this video below and learn how to make this healthy cucumber juice.
Use healthy cucumbers without soft spots, wrinkled skin or any other type of noticeable damage. The Texas A&M Agriculture & Horticulture program also states that overgrown cucumbers and those with dull or yellow coloring should be avoided.
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