Diet sodas are another type of carbonated drinks that are sugar-free and with 0% calories. They are suggested for people who are health conscious. However, this does not mean that diet sodas should be consumed regularly. There are actually risks of drinking it and you will not like it.
Diet drinks actually contain aspartame, a commonly used artificial sweetener. This woman had been drinking diet sodas and she eventually experienced headaches, blurry vision and stomach aches. It turns out that the cause was due to the aspartame. Thankfully, she is slowly recovering and she’s taking medications to combat the effect of aspartame.
Well, too much of anything is not good. Watch the video below.
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Video Source: Janet Morley