As incredible as the human body is, your mind is where all your true power exists. It may sound like science fiction, but how you think truly influences how you feel. Healthy, positive thinking empowers you. It lifts you up emotionally and mentally while also strengthening you to overcome physical challenges.
In the short term, negative emotions may ruin your day but otherwise have little to no effect on your quality of life. If they linger for weeks, months, or even years, they can have devastating and irreparable effects to your physical health. Negative emotions take root in your body, in your cells. You are a being of energy and light. When you infuse yourself with negative, dark emotions, it makes sense that your energy will slowly drain away and your light will dim over time.
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Source: 1 million health tips