Thursday,21 March,2019
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cramps

Surprising Uses Of “Zedoary Root” Commonly Known As “Luya-luyahan” In The Philippines

Luya-luyahan is a large perennial herb with underground tuberous rootstock. Rhizomes, like that of dilaw (Curcuma longa), are fleshy, aromatic with an odor like that of ginger, pale yellow in color. Parts used and preparation [...]

Ways And Remedies For An Instant Relief Of Menstrual Cramps That All Girls Should Know

Dysmenorrhea is the medical term for the painful cramps that may occur immediately before or during the menstrual period. Cramps usually begin one to two years after a woman starts getting her period. Pain usually [...]