Tuesday,21 May,2019
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Surprising Facts Why Eating Mushrooms Could Prevent A Lot Of Serious Health Diseases

Almost all of us are familiar with mushrooms and its nutrition. Mushrooms protect you against various diseases and infections.Mushroom contains important nutrients, including selenium, potassium (8%), riboflavin, niacin, vitamin D and more.By consuming mushroom you [...]

Learn How To Make Pancakes With Just Only 2 Ingredients Needed

A pancake (or hotcake, griddlecake, or flapjack) is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter and cooked on a hot surface such as [...]

Learn How To Make This Filipino Style “Bagoong Guisado” Into The Next Level

Bagoong, the funky, fermented shrimp paste, is a mainstay of any Filipino’s kitchen. It’s a salty, aged, rich shrimp flavor–the blue cheese of the seas. It can be made with different types of seafood. Bagoong [...]

Chicken Arroz Caldo Recipe That You Can Try

Chicken Arroz Caldo is a type of Filipino rice porridge wherein chicken slices are added along with other key ingredients. This is a popular Filipino dish that can be eaten anytime the day. Arroz Caldo [...]

Learn How To Make This Filipino Style “Bopis” Recipe

It is a must to neutralize the pungent and gamy odor of the lungs before starting to cook. There are different ways to do this; one is to boil and simmer the lungs with cooking [...]

Health Benefits Of “Snake Fruit” Commonly Known As “Salak/Alimuran” In The Philippines

Rattan fruit in the central (sort of northern) part of Luzon. It’s called kayapi in the Visayan areas. Salak or snake fruit in other parts of Southeast Asia, such as Indonesia and Malaysia. Known for [...]

7 Top Reasons To Eat Walnuts

Walnuts belong to the tree nut family, along with Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios. Each has its own unique nutritional profile. One-quarter cup of walnuts, for instance, provides more [...]

Health Benefits And Uses Of “Vegetable Hummingbird” Better Known As “Katuray” In The Philippines

Katuray are the flowers of a small tree with light foliage (sesbania grandiflora) that thrives in arid and tough conditions, the often rather bitter tasting flowers (petals mostly) are a classic ingredient in Ilocano cooking. [...]

Multiple Health Benefits Of “Chickpeas” Better Known As “Garbansos” In The Philippines

Garbanzo beans, also called chickpeas and may be better known when made into hummus, have been the mainstay of the Mediterranean and Indian diets for thousands of years. Only recently have the health benefits been [...]

Numerous Health Benefits Of Chayote/Sayote That You Should Know

Chayote/Sayote is a tropical perennial vine. Rootstock is tuberous. Leaves are hairy, broadly cordate, entire or angled. Flowers are staminate, yellowish to pale green, in long racemes. Pistillate flowers are solitary. Fruit is pear-shaped, light [...]