Tuesday,18 June,2019
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Nutrition, Benefits And Easy Way On How To Make Cucumber Juice

Naturally high in vitamin C, vitamin K and potassium, cucumbers make a refreshing low-fat and low-calorie snack. An abundance of homegrown cucumbers may be overwhelming as it can be difficult to use them before they [...]

Learn How To Make “Chopsuey” Into The Next Level

Chopsuey is a dish in American Chinese cuisine and other forms of overseas Chinese cuisine, consisting of meat (often chicken, fish, beef, shrimp, or pork) and eggs, cooked quickly with vegetables such as bean sprouts, [...]

Learn How To Compare Healthy Eggs From Unhealthy Ones By Looking At The Yolk

Eggs have always been in the breakfast tables since then. They are healthy and super easy to prepare. Eggs are also versatile and it can compliment plenty of dishes. But do you know which eggs [...]

Cassava As One Of The World’s Healthiest Root Crops

Cassava comes with zinc, iron, and magnesium, which helps the blood carry oxygen throughout the body. It also regulates blood pressure and because it is gluten-free, it can be used in specially prepared food. Also [...]

The Top 10 Amazing Health Benefits Of Superfood Pumpkin Seeds

Seeds are some of the most overlooked nutrient sources out there in the plant-based kingdom, though many are rising in their popularity now more than ever. Seeds such as hemp, chia, and flax have been [...]

Top 10 Health Benefits You Can Get From Water Rose Apple Or Better Known As Makopa In The Philippines

Rose apple tree is of average height which grows in heavy rainfall regions. It is considered as an ornamental tree and its wood is used for making tools. The tree also exhibits amazing benefits to [...]

Marang Fruit: One Of The Healthiest And Most Delicious Fruits In The Philippines

Marang are seasonal with two main seasons – September-October and occasionally December. Its a relation of the Jack fruit and comes in a large green spiny skin slightly smaller than the size of a football. [...]

10 Minute Tofu & Veggie Stir Fry Recipe- Healthy And Yummy

Tofu, made from soybean curds, is naturally gluten-free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. It is an important source of protein especially for vegans, vegetarians [...]

The Best Way To Tackle Anemia Is By Consuming These 12 Foods- Effective

Many types of anemia can be mild, short term, and easily treated. You can even prevent some types with a healthy diet. Other types can be treated with dietary supplements. However, certain types of anemia [...]

Health Benefits: Many Reasons Why You Should Eat More Peanuts

Delicious, crunchy, and nutty peanuts are one of the popular oil seeds known to humankind since centuries. The kernels are enriched with many noteworthy health-benefiting nutrients essential for optimum health and wellness. They are actually [...]