Tuesday,21 May,2019
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How To Make Your Soda Healthy And Safe To Drink

Because of the high sugar, sodium and caffeine content in soda, it dehydrates the body and over a long period of time can cause chronic dehydration. Bad for the teeth– Drinking soda regularly causes plaque [...]

The Nutritious Benefits Of Purple Sweet Potato That Will Surely Satisfy You

The creamy, yellow flesh of orange sweet potatoes is a familiar comfort, while a lump of purple tuber might look a little out of place at your dinner table. Purple sweet potatoes are high-antioxidant foods [...]

The Sweetest Most Succulent Shellfish “Angel Wings Clam” Better Know As “Diwal In The Philippines

The diwal or angel wings clam is a highly prized marine species relished for its delectable taste. It is found in the coastal waters of Hong Kong, Malaysia, Thailand, Okinawa (Japan) and in the Western [...]

Untold Health Benefits Of Wild Passion Fruit Commonly Known As “Marya-Marya” In The Philippines

Passiflora foetida (common names: wild passion fruit, bush passion fruit, marya-marya, wild water lemon, stinking passionflower, love-in-a-mist or running pop is a species of passion flower that is native to the southwestern United States, Mexico, [...]

Joseph Schooling Showed His Appreciation For Her Filipina Nanny’s Undying Support

Joseph Schooling of Singapore pulled off the biggest upset in the swimming competition of the 2016 Rio Olympics after defeating legendary Michael Phelps for the gold medal in the men’s 100-meter butterfly. The 21-year old [...]

Carambola Or “Star Fruit” Better Known As “Balimbing” In The Philippines Offers A Lot Of Health Benefits

Obviously, the most unique visual quality of the star fruit is its shape – that of a perfect star when it’s cut across the middle. There are two varieties; the challenge is telling them apart, [...]

Top 10 Health Benefits You Can Get From Sweet Potatoes- Yummy

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many adverse health conditions. Many studies have suggested that increasing consumption of plant foods like sweet potatoes decreases the [...]

Reasons Why You Should Eat More Prunes And Add This On Your Diet

It’s not surprising that prunes fell out of favor considering their close association with relieving constipation. Prunes or we call them dried plums, have been sold as a popular digestive remedy for decades mainly because [...]

10 Proven Health Benefits Of Raisins That You Didn’t Know

Raisins are obtained by drying grapes, either in the sun or in driers, which turns the grapes into golden, green or black gems. In fact, when their nutritional values and health benefits are considered, “gems” [...]

How To Flavor Popcorn: 3 Creative And Unique Ways On How To Do It

Popcorn is a type of corn that expands from the kernel and puffs up when heated. Popcorn is able to pop like amaranth grain, sorghum, quinoa, and millet. When heated, pressure builds within the kernel, [...]