Our teeth can give an impression to people. It’s either bad or good, depending on its appearance. If you have yellow and teeth full of cavities, then people will surely think that you don’t practice oral hygiene. But if your teeth look good and clean, they will think that you are taking good care of yourself well.
Teeth is one of the first things that others usually notice about our appearance. There are a lot of factors that causes dental problems, and it’s already up to us if we are going to engage ourselves in such activities. If you don’t want to develop problems, then avoid those things that causes damaged teeth.
One of the most common teeth problem is the brown and yellow plaque or scale. If the case worsen, it could develop into inflammatory problems.
The worst thing is, a good brushing is not enough to remove it. You have to go to the dentist to fix the problem. But what if you don’t have enough money? Well, worry no more, there are natural ways to get rid of them that will not require you to spend a lot. It’s easy and definitely effective.
Do you like eating wallnuts? Then, do not throw the shells because you can use it to remove the teeth plaque or scales.
Put some walnut shells on the water and cook it for about 20 minutes or more. Let it cool for a few minutes and strain the liquid. To use it, just brush your teeth well using the mixture and rinse with clean water. You can repeat the procedure thrice a day to see the effective result.
Also, don’t forget to brush your teeth with regular toothpaste as it is very important in keeping a good oral hygiene. Avoid also the foods that can cause plaques and damage like chocolates and citrus fruits.
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Sources: www.cuisineandhealth.com, www.bestherbalhealth.com