Tuesday,17 October,2017
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“Stink Beans” Commonly Known As “U’pang”In The Philippines And Its Multiple Uses

Stink bean, also known as parkia speciosa, sataw (สะตอ), petai, peteh, bitter bean, smelly bean or twisted cluster bean is widely consumed in southern southeast Asia.

The beans grow hanging from a tree, wrapped in a tough outer skin of twisted pods that grow in clusters.

With a high concentration of amino acids, the nutrition packed bean has an aroma that some say could pass as methane gas – but in a scrumptious sort of way.

The smell doesn’t end at the meal, the scent of stink beans will follow you in a similar way that asparagus makes its comeback: well represented in your urine.

Distribution
– Commonly found in the Philippines.
– Indigenous to Southeast Asia.
– Also found in Malaysia, Indonesia and Thailand.

Properties
– Studies have suggest antioxidant, antiangiogenic, gastroprotective, antibacterial, hypoglycemic effects.

Parts used
Seeds

Uses
Culinary
– Part of sprouts and thickened inflorescence stalks, young leaves, young fruit pods and seeds are eaten raw, or roasted and cooked as vegetable. Popularly eaten in Myanmar, Thailand, Malaysia, Indonesia and India. Seeds with its pungent garlic odor is used as condiment for cooking and used in native Indian and Thai dishes and delicacies.

Folkloric
– No reported medicinal use in the Philippines.
– In folk medicine, used for diabetes, hypertension, and kidney problems
– Seeds used to treat diabetes, kidney pain, and cholera.
– In Malaysia, aboriginal tribes use raw bean pod and seeds orally for diabetes; root decoction used for hypertension and diabetes.

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This Article Was Written By

Jeny Rose Rodriguez

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