Most animals can create their own vitamin C. That’s why they can recover from disease or injury quickly. The problem with us humans, Guinea pigs, and a few other primates is the gene involved with internal vitamin C manufacturing is missing.
Vitamin C plays a huge role in maintaining a healthy lifestyle, and preventing disease. More than ten thousand scientific papers have been written about the beneficial aspects of vitamin C, and it has been established that all body processes and diseases are somehow influenced by vitamin C.
The remedy is simple. Introduce more vitamin C food sources into the diet and/or add ascorbic acid supplementation.
Watch this video below to know the symptoms if you are lock of vitamin C.
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Source: Home Remedies